Your gentle mind fitness companion for everyday life.
A clinically informed wellness app that helps you track your mental health, build better habits, and stay connected to the people who care about you.
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Emotional check-ins
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Goal-based personal growth
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Support from trusted people
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Early risk detection
What is Give Me Five ?
Give me five is your personal space to check in with yourself, understand your feelings, and receive gentle support. This emotional wellbeing app brings Seekers, Companions, and Family members together in a safe and private ecosystem designed for family mind fitness. Through simple daily mood check-ins and a compassionate companion support system, Give me five helps you grow emotionally, feel supported, and access meaningful mental health support around the world.
GIVE ME FIVE
clinically informed wellness app
Give Me Five
features
Built using evidence-based frameworks and designed for real-life support—not just tracking.
Helping individuals, families, schools, and organizations detect risks early and take action sooner.
Daily Mental Health Check-Ins
Track your emotional patterns and understand how you feel over time.
Goal-Based Growth System
Set meaningful goals and build habits that improve your wellbeing.
Your Personal Support Circle
Invite trusted friends, family, or professionals to support you.
Safety Planning Tools
Be prepared during difficult moments with a personalized action plan.
Privacy-First Technology
End-to-end encryption ensures your data is always secure.
Clinically Informed
A wellness app to track your mental health and build better habits.
The application snapshots
Be heard, without being seen. That’s Give me five.
More updates are added regularly to meet our clients needs.
Give Me Five helps you prepare for difficult moments
The plan grows naturally as you use the app. You decide who can see your Support Plan. Your Companion and Family members can access it only when you allow them.
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Self-crafted prompts
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One-tap SOS Contacts
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60-second Setup
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End-to-end encryption
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Plain-Language Guidance
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24/7 offline access
Give Me Five Brings three roles
The Seeker who wants to grow. The Companion who wants to support. The Family members who want to stay connected.
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A Seeker can invite one Companion and up to five Family members.
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Everyone stays connected in a safe and respectful way.
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It strengthens trust.
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It helps everyone feel closer.
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Everyone sees only what the Seeker allows.
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This creates a gentle circle of care around the Seeker.
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It reduces silent worry.